It has been suggested that one person should collect all the necessary things to complete the entire cleaning process before starting. All the ingredients should be on hand to avoid the possibility of slipping at the end of a long and difficult path. Having all the recipes in one place will help you when shopping.
The first recipe is for the lemonade mix. The ingredients are two tablespoons of freshly squeezed lemon or lime, two tablespoons of maple syrup (grade B), one teaspoon of cayenne pepper, and 8 ounces of non-fluoridated water. Spring water can also be used. It’s best to make enough to last at least 2 days so you don’t have to squeeze and measure as often. Cayenne pepper can be taken in pill form because it can change the flavor of the lemonade mix.
The second recipe is the salt water flush. The ingredients are 2 teaspoons of sea salt and a quarter of water. The sea salt should be iodine-free, and the water should be lukewarm. The individual may need to adjust the amount of salt depending on the results. It doesn’t taste good, so drink it fast. It is suggested that washing be done in the morning.
The third is laxative herbal tea. This is just a tea and water. Be careful how you choose to sweeten your tea because using sugar can provide a quick energy boost, but the cravings can become overwhelming. The drop in sugar use can make a person feel very sluggish.
The final recipe will be used to help the digestive system as it goes back to processing solid foods. The ingredients are different types of vegetables and no meat. Some people used potatoes, celery, carrots; others used onions, green bell peppers, squash, and broccoli. There are many types of vegetables that can be used to make the soup. This soup can be seasoned with garlic, sea salt, soup powder, or cilantro. It’s always a good idea to make a large batch to make sure it lasts a couple of days.