The neck, the areas around the eyes, and the forehead are the most problematic areas where deep wrinkles begin to develop. How long you can keep wrinkles away depends on how proactive you are in terms of skin care. Do you want to know the tips to prevent deep wrinkles? See the section below:
1. Sugar is bad for the skin: Avoid adding white sugar to your drinks if you don’t want premature aging of the skin. Poorly controlled blood sugar can increase the level of glucose in the bloodstream. Glucose binds to collagen, an essential protein that makes skin appear supple. Over time, this can cause the protein block to weaken, leading to sagging skin.
2. Confirm that you are not deprived of hyaluronic acid:
Skin aging may be due to a natural decrease in the level of hyaluronic acid in the body. Water-rich hyaluronic acid makes your skin look plumper, firmer and younger. Eat sweet potatoes to promote the production of hyaluronic acid in the body. You will find some skin nourishing products on the market that claim to be made from this substance. Today, many pharmaceutical companies introduce new skin care creams that contain ingredients to increase the level of hyaluronic acid in the skin.
3. Control your skin exposure to the sun
This is an almost indispensable lifestyle modification criterion. Sunlight can double the aging of the skin and the appearance of deep wrinkles. Prolonged exposure to direct sunlight can make your skin dull, dry, and also trigger the appearance of hyperpigmentation. Find a good sun protection cream. Although this cream will reduce the impact of dangerous UV rays any time you are exposed to sunlight, you do need to be very careful in terms of trying not to be out in direct sunlight for too long.
4. Never ignore vitamin C
It is sad that sometimes we cannot completely stop the process of organ deterioration. But what we can do is try to make up for the deficiency. Vitamin C helps increase collagen production under the skin. That is why an anti-wrinkle treatment must have vitamin C as the main ingredient.
5. Choose a quality skin care cream
It is better to stick to a cream that suits your skin. Select a day and night cream wisely. A day cream should not be too greasy; but it must have an effective sunscreen formula. A good cream should not cause inflammation or rashes.
A systemic approach to improving your lifestyle can help keep your skin cells healthier. A healthy body will be able to produce new skin cells to replace the dead and weaker ones. And that way you can prevent deep wrinkles for a long time.