300 Hour Yoga Teacher
The course includes learning all the basic and fundamental aspects of yoga that you will need to know if you wish to become a qualified teacher of yoga. It also includes information on the benefits of yoga for your mental, physical and emotional well being and how to make teaching a more enjoyable and rewarding experience for you. This course has been designed by Gurkan Ozcan, so is the perfect gateway to teach aspiring yoga teachers the fundamental skills and knowledge required to start their career as a yoga instructor.
300 hour yoga teacher training
There is no doubt that taking up this training is one of the most important steps towards being able to begin your career as a yoga instructor. It allows you to build upon your existing skills in the field of yoga and ensures that you are at the top of your game as a yoga instructor. The course also includes information on the history of yoga and what it is all about. By learning the facts, you will have the essential background to become an effective yoga instructor.
The course includes lectures and discussions on the many aspects of yoga and anatomy. It gives you the detailed information on the various yoga poses and the physiology and anatomy of the human body. It is important for you to gain an understanding of the various asanas (poses) which are very beneficial for your practice as a teacher of yoga. Anatomy is also very important as you need to be able to explain what each pose is for and how they affect the different body parts.
300 Hour Yoga Teacher Training – The course focuses on teaching students
The course also provides you with training in breathing techniques and pranayama (breathing techniques). These are important aspects of yoga and can only be learnt through the right teacher training. You will have the benefit of experiencing the power of pranayama or breathing in a relaxed state through training. This enables you to be more effective in your teaching. Other concepts such as karma and kundalini are also covered.
The practical portion of the course focuses on teaching students how to perform asanas and pranayama correctly and safely. As this is important, it is crucial that the teachers are given the proper skills and knowledge before being sent on their first assignments. The study material included in the course is very thorough and goes into great detail so you learn from the very beginning. The practical exercises and lessons also provide an excellent method of interacting with your fellow students.
The final part of the course is the exam and certificate. The exam consists of multiple choice questions relating to the knowledge you have gained from the course and also from practicing the various asanas and pranayama. Once you pass the exam you will receive your certificate and become a qualified teacher of yoga. It is therefore important that you take the time and effort to complete the course thoroughly so that you become a good teacher of yoga.