To have an enjoyable hiking experience, you need to prepare properly to make sure you have everything you need for your expedition before embarking on it. In addition, there are some precautionary measures you can take to ensure that you are safe for the entire duration of the hike. It is advisable to do a group hike to make sure that in case of any incident or accident, you have someone else to help you. Group hiking helps to transmit knowledge among group members.
Also, when walking in groups, there is the distribution of common equipment loads for the group; therefore, you will not tire of overloads. Group walks allow you to meet new people or deepen your relationships, and in the case of injuries, you are helped accordingly. Drink enough water to stay hydrated throughout the day and eat small snacks frequently to keep your energy levels high and enjoy a pleasant walking experience.
Bring some leftover food ready for any emergencies and leave no traces on your trails to keep the natural feel of other hikers in the future. For safety reasons, leave your hiking plan with someone at home, and if you go off the trail, you can contact them for immediate guidance. Plan a suitable walk for everyone in your group and let the slowest member set the pace. Also, make sure your pack is well organized for quick and easy access to any items you need.
To avoid sunburn, bring sunscreen creams and a functional hat and also repackage to reduce the weight in your backpack. Before starting a long walk, it is a good idea to lose some body weight to facilitate movement. Bring and wear rain gear in case it rains while on your hike. Use trekking poles to keep your hands slightly elevated to warn of any swelling during the trek.
Always make sure you have a backup plan in case you get lost during your hiking expedition. There is no one planning to get lost, but it does happen in some cases. Avoid taking shortcuts and clearing bushes to reduce the chances of getting lost. Also, as you go, pay attention to trailblazers and landmarks and avoid climbing waterfalls. In bad weather, it is highly recommended to back up immediately to minimize accidents and other undesirable incidents.
Always dress in layers and avoid cotton clothing. Choose fabrics that absorb moisture easily and quickly, dry quickly if wet, and retain warmth during cold weather conditions. If it’s raining, live to warm up and dry quickly to avoid hypothermia. Carry a whistle that can be heard from long distances to use in case you get lost. Three short bangs are universally understood to be a sign of distress.
Always wear bright colors so that in case you get lost, the hunt group can easily find you. Each hiker in your group should have a whistle, a small flashlight with extra batteries, water, energy food, a garbage bag, a brightly colored handkerchief, and a first aid kit. In case you are lost, do not wander further, instead you must make a shelter to stay warm and dry.
Make sure you are visible and heard. In the case of an air search and rescue, go to open spaces and lie down on the ground so that you can appear larger so that airborne seekers can easily locate you. If you have kids who go on hikes, be sure to teach them the simple strategies to use if they get lost. Not preparing is preparing to fail. Therefore, prepare properly for your hiking expedition so that you can have a great time while staying safe throughout the trip.